Fitness At Thanyapura

Scientific research has proven that fit people live longer, feel better and lead happier lives. Those are three great reasons to get active and adopt a healthy lifestyle that is good for your heart, muscles and mood.

Fitness Activities

With over 80 fitness group classes each week including HIIT, Spinning, Abs, Core, Dance, Yoga, Pilates & much more, you won’t run out of things to do.  All of our Fitness group classes are available at no additional fee to our hotel guest and members, and are run in safe, clean and socially distant environments.

Core Cardio
Core Cardio
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Boot Camp
Boot Camp
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Run Aerobic Threshold
Run Aerobic Threshold
3 x 2/3/4 KM
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Pilates
Pilates
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Spinning
Spinning
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Fit and Dance
Fit and Dance
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Strength HIT
Strength HIT
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Zumba
Zumba
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MEET THE TEAM

JAY PERERA
  • Position :
    Fitness Head Coach
  • Language :
    Thai
    English
    Sinhalese
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ELEVATE YOUR PERFORMANCE WITH PERSONAL INSTRUCTION!

We’re known for our amazing fitness team! Every one of our fitness instructors brings their own unique set of skills, experience and fitness training techniques from all over the world. Our instructors can tailor a fun and safe program suited just for you.
ANY QUESTIONS?
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