THANYAPURA GROUP CLASSES

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
CORE YOGA (MON)
  • Time
    4:00 PM - 5:00 PM
  • Coach
    SAMIK MAJUMDER
  • Location
    Wellness Studio 2
CORE CARDIO (MON)
  • Time
    9:45 AM - 10:45 AM
  • Coach
    JAY PERERA
  • Location
    Fitness Corner
AERO BOXING (MON)
  • Time
    5:00 PM - 6:00 PM
  • Coach
    -
  • Location
    Fitness Yard
TENNIS CARDIO (MON)
  • Time
    5:00 PM - 6:00 PM
  • Coach
    -
  • Location
    Court 1
TENNIS ADULT CLINIC(REC TO INT) (MON)
  • Time
    8:30 AM - 10:00 AM
  • Coach
    -
  • Location
    Court 1 2 3 4
FEES APPLY
STRETCHING YOGA (MON)
  • Time
    11:00 AM - 12:00 PM
  • Coach
    SAMIK MAJUMDER
  • Location
    Fitness Studio 1
YIN YOGA (MON)
  • Time
    8:30 AM - 9:30 AM
  • Coach
    SAMIK MAJUMDER
  • Location
    Wellness Studio 2
TRI SWIMMING (MON)
  • Time
    8:00 AM - 9:00 AM
  • Coach
    MADHURJYA BORAH (MADHUR)
  • Location
    25M Pool
    POWER FLOW PILATES (TUE)
    • Time
      8:30 AM - 9:30 AM
    • Coach
      -
    • Location
      Wellness Studio 1
    SPINNING (WED)
    • Time
      9:45 AM - 10:45 AM
    • Coach
      VORAPONG SRIPHET
    • Location
      Spinning Studio
    TENNIS PERFORMANCE (ADVANCEED ONLY) (TUE)
    • Time
      6:00 PM - 8:00 PM
    • Coach
      -
    • Location
      Court 1, Court 2
    FEES APPLY
    TENNIS DRILLS (REC TO INT) (TUE)
    • Time
      5:00 PM - 6:00 PM
    • Coach
      -
    • Location
      Court 1
    FEES APPLY
    DRYLAND MASTER (TUE)
    • Time
      7:30 AM - 8:15 AM
    • Coach
      EVGENY ELISEEV
    • Location
      X-Treme Box
    FEES APPLY
    BRICK, BIKE 40/50KM & RUN 3/5 KM AT 5 K, LOOP (TUE)
    • Time
      7:30 AM - 10:00 AM
    • Coach
      -
    • Location
      Club Service
    TRADITIONAL HATHA YOGA (TUE)
    • Time
      4:00 PM - 5:00 PM
    • Coach
      JAY PERERA
    • Location
      Wellness Studio 2
    MUAY THAI (TUE)
    • Time
      11:00 AM - 12:00 PM
    • Coach
      -
    • Location
      Muay Thai Stadium
    ZUMBA (TUE)
    • Time
      10:00 AM - 11:00 AM
    • Coach
      -
    • Location
      Fitness Studio 2
    STRENGTH HIIT (TUE)
    • Time
      5:00 PM - 6:00 PM
    • Coach
      VORAPONG SRIPHET
    • Location
      X-Treme Box
    TENNIS ADULT CLINIC (REC TO INT) (TUE)
    • Time
      8:30 AM - 10:00 AM
    • Coach
      -
    • Location
      Court 1 2 3 4
    FEES APPLY
    MASTER SWIM (TUE)
    • Time
      8:30 AM - 10:00 AM
    • Coach
      EVGENY ELISEEV
    • Location
      50M Pool
    FEES APPLY
    FUNCTIONAL MOVEMENT (TUE)
    • Time
      8:30 AM - 9:30 AM
    • Coach
      -
    • Location
      Fitness Yard
      TRX & WEIGHT TRAINNING (WED)
      • Time
        5:00 PM - 6:00 PM
      • Coach
        JAY PERERA
      • Location
        X-Treme Box
      Beginner
      TENNIS START UP (WED)
      • Time
        10:00 AM - 11:00 AM
      • Coach
        -
      • Location
        Court 2
      FEES APPLY
      TENNIS ADULT CLINIC (REC TO INT) (WED)
      • Time
        8:30 AM - 10:00 AM
      • Coach
        -
      • Location
        Court 1 2 3 4
      FEES APPLY
      YIN YOGA (WED)
      • Time
        8:30 AM - 9:30 AM
      • Coach
        -
      • Location
        Wellness Studio 2
      ZUMBA (WED)
      • Time
        8:30 AM - 9:30 AM
      • Coach
        -
      • Location
        Fitness Studio 2
      MASTER SWIM (WED)
      • Time
        8:00 AM - 9:00 AM
      • Coach
        -
      • Location
        50M Pool
      TRACK INTERVAL (WED)
      • Time
        7:30 AM - 9:00 AM
      • Coach
        PISAN KAYANKIT (AROFHAT)
      • Location
        Running Track
        FLOW YOGA (THU)
        • Time
          4:00 PM - 5:00 PM
        • Coach
          SAMIK MAJUMDER
        • Location
          Wellness Studio 2
        STRETCHING YOGA (THU)
        • Time
          10:00 AM - 11:00 AM
        • Coach
          SAMIK MAJUMDER
        • Location
          Fitness Studio 1
        POWER YOGA NOT FOR BEGINNER (THU)
        • Time
          8:30 AM - 9:30 AM
        • Coach
          SAMIK MAJUMDER
        • Location
          Wellness Studio 2
        DRYLAND MASTER (THU)
        • Time
          7:30 AM - 8:15 AM
        • Coach
          EVGENY ELISEEV
        • Location
          X-Treme Box
        FEES APPLY
        RECOVERY RUN & DRILL (THU)
        • Time
          4:00 PM - 5:00 PM
        • Coach
          MADHURJYA BORAH (MADHUR)
        • Location
          Running Track
        MUAY THAI(THU)
        • Time
          11:00 AM - 12:00 PM
        • Coach
          -
        • Location
          Muay Thai Stadium
        SPINNING (THU)
        • Time
          5:00 PM - 6:00 PM
        • Coach
          VORAPONG SRIPHET
        • Location
          Spinning Studio
        TENNIS START UP (THU)
        • Time
          10:00 AM - 11:00 AM
        • Coach
          -
        • Location
          Court 2
        FEES APPLY
        FUNCTIONAL MOVEMENT (THU)
        • Time
          8:30 AM - 9:30 AM
        • Coach
          -
        • Location
          Fitness Yard
        TENNIS ADULT CLINIC(REC TO INT) (THU)
        • Time
          8:30 AM - 10:00 AM
        • Coach
          -
        • Location
          Court 1 2 3 4
        FEES APPLY
        MASTER SWIM (THU)
        • Time
          8:30 AM - 10:00 AM
        • Coach
          EVGENY ELISEEV
        • Location
          50M Pool
        FEES APPLY
        BIKE TIME TRIAL 30KM./50KM. (THU)
        • Time
          7:30 AM - 10:00 AM
        • Coach
          -
        • Location
          Club Service
          FIT FLY AERIAL YOGA (FRI)
          • Time
            9:45 AM - 10:45 AM
          • Coach
            -
          • Location
            Wellness Studio 1
          RECOVERY RIDE 20/40 KM (FRI)
          • Time
            9:30 AM - 11:00 AM
          • Coach
            PISAN KAYANKIT (AROFHAT)
          • Location
            Club Service
          TENNIS CARDIO (FRI)
          • Time
            5:00 PM - 6:00 PM
          • Coach
            -
          • Location
            Court 1
          STRENGTH HIIT (FRI)
          • Time
            5:00 PM - 6:00 PM
          • Coach
            VORAPONG SRIPHET
          • Location
            X-Treme Box
          YOGA BURN (FRI)
          • Time
            4:00 PM - 5:00 PM
          • Coach
            SAMIK MAJUMDER
          • Location
            Wellness Studio 2
          HIPS LOWER BACK PILATES (FRI)
          • Time
            8:30 AM - 9:30 AM
          • Coach
            -
          • Location
            Wellness Studio 2
          SPINNING (FRI)
          • Time
            9:45 AM - 10:45 AM
          • Coach
            VORAPONG SRIPHET
          • Location
            Spinning Studio
          TENNIS MATCH PLAY (REC TO INT) (FRI)
          • Time
            8:30 AM - 10:00 AM
          • Coach
            -
          • Location
            Court 1 2 3 4
          FEES APPLY
          FLOW YOGA (FRI)
          • Time
            9:45 AM - 10:45 AM
          • Coach
            SAMIK MAJUMDER
          • Location
            Wellness Studio 2
          TRI SWIMMING (FRI)
          • Time
            8:00 AM - 9:00 AM
          • Coach
            MADHURJYA BORAH (MADHUR)
          • Location
            50M Pool
            SPINNING (SAT)
            • Time
              4:00 PM - 5:00 PM
            • Coach
              VORAPONG SRIPHET
            • Location
              Spinning Studio
            Beginner
            ANANDA YOGA (SAT)
            • Time
              8:15 AM - 9:15 AM
            • Coach
              SAMIK MAJUMDER
            • Location
              Wellness Studio 2
            TENNIS DRILL (REC TO INT) (SAT)
            • Time
              1:30 PM - 2:30 PM
            • Coach
              -
            • Location
              Court 1
            FEES APPLY
            TENNIS START UP (SAT)
            • Time
              9:00 AM - 10:00 AM
            • Coach
              -
            • Location
              Court 2
            FEES APPLY
            BASIC BIKE MAINTENANCE & REPAIR (SAT)
            • Time
              3:00 PM - 4:00 PM
            • Coach
              PISAN KAYANKIT (AROFHAT)
            • Location
              Bike Center
            FEES APPLY
            ZUMBA (SAT)
            • Time
              9:30 AM - 10:30 AM
            • Coach
              -
            • Location
              Fitness Studio 2
            Beginner
            POWER YOGA (FOR BEGINNER) (SAT)
            • Time
              5:00 PM - 6:00 PM
            • Coach
              SAMIK MAJUMDER
            • Location
              Wellness Studio 2
            OPEN WATER SWIM(NOT BEGINNER) (SAT)
            • Time
              3:30 PM - 4:30 PM
            • Coach
              EVGENY ELISEEV
            • Location
              Layan Beach
            FEES APPLY
            ACTIVE STRETCHING (SAT)
            • Time
              11:00 AM - 12:00 PM
            • Coach
              SAMIK MAJUMDER
            • Location
              Fitness Studio 1
            LONG BIKE RIDE 110KM. (SAT)
            • Time
              7:00 AM - 11:30 AM
            • Coach
              -
            • Location
              Club Service
              INDOOR BIKE TRAINING(SUN)
              • Time
                1:30 PM - 2:30 PM
              • Coach
                MADHURJYA BORAH (MADHUR)
              • Location
                Compu Trainer Room
              FEES APPLY
              TRADITIONAL MEDITATION (SUN)
              • Time
                5:00 PM - 6:00 PM
              • Coach
                SAMIK MAJUMDER
              • Location
                Wellness Studio 2
              BOOT CAMP (SUN)
              • Time
                4:00 PM - 5:00 PM
              • Coach
                JAY PERERA
              • Location
                X-Treme Box
              TRADITIONAL HATHA YOGA(SUN)
              • Time
                9:30 AM - 10:30 AM
              • Coach
                JAY PERERA
              • Location
                Fitness Studio 1
              TENNIS SOCIAL MATCH PLAY (INT TO ADV) (SUN)
              • Time
                10:00 AM - 11:30 AM
              • Coach
                -
              • Location
                Court 1 2 3 4
              POWER YOGA (NOT FOR BEGINNER) (SUN)
              • Time
                11:00 AM - 12:00 PM
              • Coach
                SAMIK MAJUMDER
              • Location
                Wellness Studio 2
              TENNIS SOCIAL MATCH PLAY (RECREATIONAL) (SUN)
              • Time
                8:30 AM - 10:00 AM
              • Coach
                -
              • Location
                Court 1 2 3 4
              SWIMMIMG YOGA (SUN)
              • Time
                8:00 AM - 9:00 AM
              • Coach
                SAMIK MAJUMDER
              • Location
                Hotel Pool
              OPEN WATER SWIM AT THE POOL (SUN)
              • Time
                8:00 AM - 9:00 AM
              • Coach
                MADHURJYA BORAH (MADHUR)
              • Location
                50M Pool