Sports Activities

YOUR HUB FOR DYNAMIC SPORT ACTIVITIES

There’s lots going on at Thanyapura. From over 100 different group classes each week to more than 50 different types of private classes, you will never run out of things to do.

Most of our group classes are included for our Hotel Guests and Club Members — and as a guest or member of Thanyapura you receive preferential pricing on private lessons.

Book Class See December Group Classes

THANYAPURA GROUP CLASSES

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

TRADITIONAL MEDITATION (MON)

Time

4:00 PM - 5:00 PM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

SPINNING (MON)

Time

9:45 AM - 10:45 AM
Coach

-
Location

Spinning Studio

BOOT CAMP (MON)

Time

5:00 PM - 6:00 PM
Coach

-
Location

X-Treme Box

TENNIS CARDIO (MON)

Time

5:00 PM - 6:00 PM
Coach

-
Location

Court 1

TENNIS ADULT CLINIC(REC TO INT) (MON)

Time

8:30 AM - 10:00 AM
Coach

-
Location

Court 1 2 3 4

FEES APPLY

STRETCHING YOGA (MON)

Time

11:00 AM - 12:00 PM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

ASHTANGA YOGA (MON)

Time

8:30 AM - 9:30 AM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

TRI SWIMMING (MON)

Time

8:00 AM - 9:00 AM
Coach

MADHURJYA BORAH (MADHU)
Location

25M Pool

TRADITIONAL HATHA YOGA (TUE)

Time

4:00 PM - 5:00 PM
Coach

JAY PERERA
Location

Wellness Studio 2

MUAY THAI (TUE)

Time

10:00 AM - 11:00 AM
Coach

-
Location

Muay Thai Stadium

ZUMBA (TUE)

Time

10:00 AM - 11:00 AM
Coach

-
Location

Fitness Studio 2

STRENGTH HIIT (TUE)

Time

5:00 PM - 6:00 PM
Coach

-
Location

X-Treme Box

CIRCUIT TRAINNING (TUE)

Time

11:00 AM - 12:00 PM
Coach

-
Location

Fitness Yard

HIPS & SHOULDERS MOBILITY (TUE)

Time

9:45 AM - 10:45 AM
Coach

LAURENCE ROUFART
Location

Wellness Studio 2

TENNIS ADULT CLINIC (REC TO INT) (TUE)

Time

8:30 AM - 10:00 AM
Coach

-
Location

Court 1 2 3 4

FEES APPLY

MASTER SWIM (TUE)

Time

8:30 AM - 10:00 AM
Coach

EVGENY ELISEEV
Location

50M Pool

FEES APPLY

FUNCTIONAL MOVEMENT (TUE)

Time

8:30 AM - 9:30 AM
Coach

-
Location

Fitness Yard

PILATES (TUE)

Time

8:30 AM - 9:30 AM
Coach

LAURENCE ROUFART
Location

Wellness Studio 2

BRICK, BIKE 40/50KM & RUN 3/5 KM AT 5 K, LOOP (TUE)

Time

7:30 AM - 10:00 AM
Coach

-
Location

Club Service

SPINNING (MON)

Time

9:45 AM - 10:45 AM
Coach

-
Location

Spinning Studio

TRX & WEIGHT TRAINNING (WED)

Time

5:00 PM - 6:00 PM
Coach

JAY PERERA
Location

X-Treme Box

FUNCTIONAL STEP (WED)

Time

11:00 AM - 12:00 PM
Coach

-
Location

Fitness Studio 2

TENNIS START UP (WED)

Time

10:00 AM - 11:00 AM
Coach

-
Location

Court 2

YIN YOGA (WED)

Time

9:45 AM - 10:45 AM
Coach

LAURENCE ROUFART
Location

Wellness Studio 2

TENNIS ADULT CLINIC (REC TO INT) (WED)

Time

8:30 AM - 10:00 AM
Coach

-
Location

Court 1 2 3 4

FEES APPLY

GENTLE FLOW YOGA (WED)

Time

8:30 AM - 9:30 AM
Coach

LAURENCE ROUFART
Location

Wellness Studio 2

ZUMBA (WED)

Time

9:45 AM - 10:45 AM
Coach

-
Location

Fitness Studio 2

MASTER SWIM (WED)

Time

8:00 AM - 9:00 AM
Coach

EVGENY ELISEEV
Location

50M Pool

TRACK INTERVAL (WED)

Time

7:30 PM - 9:00 AM
Coach

PISAN KAYANKIT (AROFHAT)
Location

Club Service

RECOVERY RUN & DRILL (THU)

Time

4:00 PM - 5:00 PM
Coach

MADHURJYA BORAH (MADHU)
Location

Running Track

MUAY THAI(THU)

Time

10:00 AM - 11:00 AM
Coach

-
Location

Muay Thai Stadium

SPINNING (THU)

Time

5:00 PM - 6:00 PM
Coach

-
Location

Spinning Studio

FLOW YOGA(THU)

Time

4:00 PM - 5:00 PM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

STRETCHING YOGA (THU)

Time

10:00 AM - 11:00 AM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

TENNIS START UP (THU)

Time

10:00 AM - 11:00 AM
Coach

-
Location

Court 2

FUNCTIONAL MOVEMENT (THU)

Time

8:30 AM - 9:30 AM
Coach

-
Location

Fitness Yard

TENNIS ADULT CLINIC(REC TO INT) (THU)

Time

8:30 AM - 10:00 AM
Coach

-
Location

Court 1 2 3 4

FEES APPLY

MASTER SWIM (THU)

Time

8:30 AM - 10:00 AM
Coach

EVGENY ELISEEV
Location

50M Pool

FEES APPLY

POWER YOGA (THU)

Time

8:30 AM - 9:30 AM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

BIKE TIME TRIAL 30KM./50KM. (THU)

Time

7:30 AM - 10:00 AM
Coach

-
Location

Club Service

INDOOR BIKE TRAINING (FRI)

Time

9:30 AM - 10:30 AM
Coach

MADHURJYA BORAH (MADHU)
Location

Compu Trainer Room

FEES APPLY

AERIAL YOGA (FRI)

Time

8:30 AM - 9:30 AM
Coach

LAURENCE ROUFART
Location

Wellness Studio 1

SUNRISE RECOVERY RIDE 20/40 KM (FRI)

Time

7:30 AM - 9:30 AM
Coach

PISAN KAYANKIT (AROFHAT)
Location

Club Service

TENNIS CARDIO (FRI)

Time

5:00 PM - 6:00 PM
Coach

-
Location

Court 1

STRENGTH HIIT (FRI)

Time

5:00 PM - 6:00 PM
Coach

-
Location

X-Treme Box

YOGA BURN (FRI)

Time

4:00 PM - 5:00 PM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

PILATES (FRI)

Time

9:45 AM - 10:45 AM
Coach

LAURENCE ROUFART
Location

Wellness Studio 2

CORE CARDIO (FRI)

Time

9:45 AM - 10:45 AM
Coach

JAY PERERA
Location

Fitness Corner

TENNIS MATCH PLAY (RECREATIONAL) (FRI)

Time

8:30 AM - 10:00 AM
Coach

-
Location

Court 1 2 3 4

FEES APPLY

FLOW YOGA (FRI)

Time

8:30 AM - 9:30 AM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

TRI SWIMMING (FRI)

Time

8:00 AM - 9:00 AM
Coach

MADHURJYA BORAH (MADHU)
Location

50M Pool

BASIC BIKE MAINTENANCE & REPAIR (SAT)

Time

3:00 PM - 4:00 PM
Coach

PISAN KAYANKIT (AROFHAT)
Location

Bike Center

FEES APPLY

YOGA NIDRA (SAT)

Time

2:00 PM - 3:00 PM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

ZUMBA (SAT)

Time

8:30 AM - 9:30 AM
Coach

-
Location

Fitness Studio 2

Beginner

POWER YOGA (SAT)

Time

5:00 PM - 6:00 PM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

BOOT CAMP (SAT)

Time

4:00 PM - 5:00 PM
Coach

JAY PERERA
Location

X-Treme Box

OPEN WATER SWIM (SAT)

Time

3:30 PM - 4:30 PM
Coach

EVGENY ELISEEV
Location

Layan Beach

FEES APPLY

CORE YOGA (SAT)

Time

11:00 AM - 12:00 PM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

TRADITIONAL HATHA YOGA (SAT)

Time

9:30 AM - 10:30 AM
Coach

JAY PERERA
Location

Fitness Studio 1

LONG BIKE RIDE 110KM. (SAT)

Time

7:00 AM - 11:30 AM
Coach

-
Location

Club Service

YOGA NIDRA(SUN)

Time

2:00 PM - 3:00 PM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

TRADITIONAL MEDITATION (SUN)

Time

5:00 PM - 6:00 PM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

FUNCTIONAL STEP (SUN)

Time

4:00 PM - 5:00 PM
Coach

-
Location

Fitness Studio 2

TOTAL BODY STRENGTH(SUN)

Time

9:30 AM - 10:30 AM
Coach

-
Location

X-Treme Box

TENNIS SOCIAL MATCH PLAY (INT TO ADV) (SUN)

Time

10:00 AM - 11:30 AM
Coach

-
Location

Court 1 2 3 4

POWER YOGA (SUN)

Time

11:00 AM - 12:00 PM
Coach

SAMIK MAJUMDER
Location

Wellness Studio 2

TENNIS SOCIAL MATCH PLAY (RECREATIONAL) (SUN)

Time

8:30 AM - 10:00 AM
Coach

-
Location

Court 1 2 3 4

SWIMMIMG YOGA (SUN)

Time

8:00 AM - 9:00 AM
Coach

SAMIK MAJUMDER
Location

Hotel Pool

OPEN WATER SWIM AT THE POOL (SUN)

Time

8:00 AM - 9:00 AM
Coach

MADHURJYA BORAH (MADHU)
Location

50M Pool

Sports Activities

THANYAPURA GROUP CLASSES

SPORTS ACTIVITIES