THANYAPURA GROUP CLASSES
CORE YOGA (MON)
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Time4:00 PM - 5:00 PM
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CoachSAMIK MAJUMDER
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LocationWellness Studio 2
CORE CARDIO (MON)
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Time9:45 AM - 10:45 AM
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CoachJAY PERERA
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LocationFitness Corner
AERO BOXING (MON)
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Time5:00 PM - 6:00 PM
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Coach-
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LocationFitness Studio 2
TENNIS CARDIO (MON)
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Time5:00 PM - 6:00 PM
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Coach-
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LocationCourt 1
TENNIS ADULT CLINIC(REC TO INT) (MON)
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Time8:30 AM - 10:00 AM
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Coach-
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LocationCourt 1 2 3 4
FEES APPLY
STRETCHING YOGA (MON)
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Time11:00 AM - 12:00 PM
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CoachSAMIK MAJUMDER
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LocationWellness Studio 2
ASHTANGA YOGA (NOT FOR BEGINNER) (MON)
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Time8:30 AM - 9:30 AM
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CoachSAMIK MAJUMDER
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LocationWellness Studio 2
TRI SWIMMING (MON)
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Time8:00 AM - 9:00 AM
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CoachMADHURJYA BORAH (MADHU)
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Location25M Pool
BRICK, BIKE 40/50KM & RUN 3/5 KM AT 5 K, LOOP (TUE)
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Time7:30 AM - 10:00 AM
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Coach-
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LocationClub Service
TRADITIONAL HATHA YOGA (TUE)
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Time4:00 PM - 5:00 PM
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CoachJAY PERERA
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LocationWellness Studio 2
MUAY THAI (TUE)
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Time10:00 AM - 11:00 AM
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Coach-
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LocationMuay Thai Stadium
ZUMBA (TUE)
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Time10:00 AM - 11:00 AM
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Coach-
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LocationFitness Studio 2
STRENGTH HIIT (TUE)
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Time5:00 PM - 6:00 PM
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Coach-
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LocationX-Treme Box
TOTAL BODY STRENGTH (TUE)
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Time11:00 AM - 12:00 PM
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Coach-
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LocationFitness Corner
HIPS & SHOULDERS MOBILITY (TUE)
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Time9:45 AM - 10:45 AM
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CoachLAURENCE ROUFART
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LocationWellness Studio 2
TENNIS ADULT CLINIC (REC TO INT) (TUE)
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Time8:30 AM - 10:00 AM
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Coach-
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LocationCourt 1 2 3 4
FEES APPLY
MASTER SWIM (TUE)
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Time8:30 AM - 10:00 AM
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CoachEVGENY ELISEEV
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Location50M Pool
FEES APPLY
FUNCTIONAL MOVEMENT (TUE)
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Time8:30 AM - 9:30 AM
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Coach-
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LocationFitness Yard
PILATES (TUE)
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Time8:30 AM - 9:30 AM
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CoachLAURENCE ROUFART
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LocationWellness Studio 2
TRX & WEIGHT TRAINNING (WED)
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Time5:00 PM - 6:00 PM
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CoachJAY PERERA
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LocationX-Treme Box
FUNCTIONAL STEP (WED)
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Time11:00 AM - 12:00 PM
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Coach-
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LocationFitness Studio 2
TENNIS START UP (WED)
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Time10:00 AM - 11:00 AM
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Coach-
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LocationCourt 2
YIN YOGA (WED)
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Time9:45 AM - 10:45 AM
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CoachLAURENCE ROUFART
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LocationWellness Studio 2
TENNIS ADULT CLINIC (REC TO INT) (WED)
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Time8:30 AM - 10:00 AM
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Coach-
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LocationCourt 1 2 3 4
FEES APPLY
GENTLE FLOW YOGA (WED)
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Time8:30 AM - 9:30 AM
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CoachLAURENCE ROUFART
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LocationWellness Studio 2
ZUMBA (WED)
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Time9:45 AM - 10:45 AM
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Coach-
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LocationFitness Studio 2
MASTER SWIM (WED)
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Time8:00 AM - 9:00 AM
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CoachEVGENY ELISEEV
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Location50M Pool
TRACK INTERVAL (WED)
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Time7:30 PM - 9:00 AM
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CoachPISAN KAYANKIT (AROFHAT)
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LocationRunning Track
RECOVERY RUN & DRILL (THU)
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Time4:00 PM - 5:00 PM
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CoachMADHURJYA BORAH (MADHU)
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LocationRunning Track
MUAY THAI(THU)
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Time10:00 AM - 11:00 AM
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Coach-
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LocationMuay Thai Stadium
SPINNING (THU)
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Time5:00 PM - 6:00 PM
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Coach-
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LocationSpinning Studio
FLOW YOGA(THU)
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Time4:00 PM - 5:00 PM
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CoachSAMIK MAJUMDER
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LocationWellness Studio 2
STRETCHING YOGA (THU)
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Time10:00 AM - 11:00 AM
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CoachSAMIK MAJUMDER
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LocationFitness Studio 1
TENNIS START UP (THU)
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Time10:00 AM - 11:00 AM
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Coach-
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LocationCourt 2
FUNCTIONAL MOVEMENT (THU)
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Time8:30 AM - 9:30 AM
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Coach-
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LocationFitness Yard
TENNIS ADULT CLINIC(REC TO INT) (THU)
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Time8:30 AM - 10:00 AM
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Coach-
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LocationCourt 1 2 3 4
FEES APPLY
MASTER SWIM (THU)
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Time8:30 AM - 10:00 AM
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CoachEVGENY ELISEEV
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Location50M Pool
FEES APPLY
POWER YOGA (THU)
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Time8:30 AM - 9:30 AM
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CoachSAMIK MAJUMDER
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LocationWellness Studio 2
BIKE TIME TRIAL 30KM./50KM. (THU)
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Time7:30 AM - 10:00 AM
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Coach-
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LocationClub Service
AERIAL YOGA (FRI)
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Time8:30 AM - 9:30 AM
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CoachLAURENCE ROUFART
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LocationWellness Studio 1
SUNRISE RECOVERY RIDE 20/40 KM (FRI)
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Time7:30 AM - 9:30 AM
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CoachPISAN KAYANKIT (AROFHAT)
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LocationClub Service
TENNIS CARDIO (FRI)
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Time5:00 PM - 6:00 PM
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Coach-
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LocationCourt 1
STRENGTH HIIT (FRI)
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Time5:00 PM - 6:00 PM
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Coach-
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LocationX-Treme Box
YOGA BURN (FRI)
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Time4:00 PM - 5:00 PM
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CoachSAMIK MAJUMDER
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LocationWellness Studio 2
PILATES (FRI)
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Time9:45 AM - 10:45 AM
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CoachLAURENCE ROUFART
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LocationWellness Studio 2
SPINNING (FRI)
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Time9:45 AM - 10:45 AM
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Coach-
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LocationSpinning Studio
TENNIS MATCH PLAY (RECREATIONAL) (FRI)
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Time8:30 AM - 10:00 AM
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Coach-
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LocationCourt 1 2 3 4
FEES APPLY
FLOW YOGA (FRI)
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Time8:30 AM - 9:30 AM
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CoachSAMIK MAJUMDER
-
LocationWellness Studio 2
TRI SWIMMING (FRI)
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Time8:00 AM - 9:00 AM
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CoachMADHURJYA BORAH (MADHU)
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Location50M Pool
BASIC BIKE MAINTENANCE & REPAIR (SAT)
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Time3:00 PM - 4:00 PM
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CoachPISAN KAYANKIT (AROFHAT)
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LocationBike Center
FEES APPLY
YOGA NIDRA (SAT)
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Time2:00 PM - 3:00 PM
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CoachSAMIK MAJUMDER
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LocationWellness Studio 2
ZUMBA (SAT)
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Time8:30 AM - 9:30 AM
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Coach-
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LocationFitness Studio 2
Beginner
POWER YOGA (SAT)
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Time5:00 PM - 6:00 PM
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CoachSAMIK MAJUMDER
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LocationWellness Studio 2
BOOTY BOOT CAMP (SAT)
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Time4:00 PM - 5:00 PM
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Coach-
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LocationX-Treme Box
OPEN WATER SWIM (SAT)
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Time3:30 PM - 4:30 PM
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CoachEVGENY ELISEEV
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LocationLayan Beach
FEES APPLY
ACTIVE STRETCHING (SAT)
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Time11:00 AM - 12:00 PM
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CoachSAMIK MAJUMDER
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LocationFitness Studio 1
TOTAL BODY STRENGTH (SAT)
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Time9:45 AM - 10:45 AM
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Coach-
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LocationX-Treme Box
LONG BIKE RIDE 110KM. (SAT)
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Time7:30 AM - 11:30 AM
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Coach-
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LocationClub Service
INDOOR BIKE TRAINING(SUN)
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Time1:30 PM - 2:30 PM
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CoachMADHURJYA BORAH (MADHU)
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LocationCompu Trainer Room
TRADITIONAL MEDITATION (SUN)
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Time5:00 PM - 6:00 PM
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CoachSAMIK MAJUMDER
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LocationWellness Studio 2
BOOT CAMP (SUN)
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Time4:00 PM - 5:00 PM
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CoachJAY PERERA
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LocationX-Treme Box
TRADITIONAL HATHA YOGA(SUN)
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Time9:30 AM - 10:30 AM
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CoachJAY PERERA
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LocationFitness Studio 1
TENNIS SOCIAL MATCH PLAY (INT TO ADV) (SUN)
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Time10:00 AM - 11:30 AM
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Coach-
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LocationCourt 1 2 3 4
POWER YOGA (SUN)
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Time11:00 AM - 12:00 PM
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CoachSAMIK MAJUMDER
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LocationWellness Studio 2
TENNIS SOCIAL MATCH PLAY (RECREATIONAL) (SUN)
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Time8:30 AM - 10:00 AM
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Coach-
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LocationCourt 1 2 3 4
SWIMMIMG YOGA (SUN)
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Time8:00 AM - 9:00 AM
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CoachSAMIK MAJUMDER
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LocationHotel Pool
OPEN WATER SWIM AT THE POOL (SUN)
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Time8:00 AM - 9:00 AM
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CoachMADHURJYA BORAH (MADHU)
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Location50M Pool
