THANYAPURA GROUP CLASSES

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
TRADITIONAL MEDITATION (MON)
  • Time
    4:00 PM - 5:00 PM
  • Coach
    SAMIK MAJUMDER
  • Location
    Wellness Studio 2
SPINNING (MON)
  • Time
    9:45 AM - 10:45 AM
  • Coach
    -
  • Location
    Spinning Studio
BOOT CAMP (MON)
  • Time
    5:00 PM - 6:00 PM
  • Coach
    -
  • Location
    X-Treme Box
TENNIS CARDIO (MON)
  • Time
    5:00 PM - 6:00 PM
  • Coach
    -
  • Location
    Court 1
TENNIS ADULT CLINIC(REC TO INT) (MON)
  • Time
    8:30 AM - 10:00 AM
  • Coach
    -
  • Location
    Court 1 2 3 4
FEES APPLY
STRETCHING YOGA (MON)
  • Time
    11:00 AM - 12:00 PM
  • Coach
    SAMIK MAJUMDER
  • Location
    Wellness Studio 2
ASHTANGA YOGA (MON)
  • Time
    8:30 AM - 9:30 AM
  • Coach
    SAMIK MAJUMDER
  • Location
    Wellness Studio 2
TRI SWIMMING (MON)
  • Time
    8:00 AM - 9:00 AM
  • Coach
    MADHURJYA BORAH (MADHU)
  • Location
    25M Pool
    TRADITIONAL HATHA YOGA (TUE)
    • Time
      4:00 PM - 5:00 PM
    • Coach
      JAY PERERA
    • Location
      Wellness Studio 2
    MUAY THAI (TUE)
    • Time
      10:00 AM - 11:00 AM
    • Coach
      -
    • Location
      Muay Thai Stadium
    ZUMBA (TUE)
    • Time
      10:00 AM - 11:00 AM
    • Coach
      -
    • Location
      Fitness Studio 2
    STRENGTH HIIT (TUE)
    • Time
      5:00 PM - 6:00 PM
    • Coach
      -
    • Location
      X-Treme Box
    CIRCUIT TRAINNING (TUE)
    • Time
      11:00 AM - 12:00 PM
    • Coach
      -
    • Location
      Fitness Yard
    HIPS & SHOULDERS MOBILITY (TUE)
    • Time
      9:45 AM - 10:45 AM
    • Coach
      LAURENCE ROUFART
    • Location
      Wellness Studio 2
    TENNIS ADULT CLINIC (REC TO INT) (TUE)
    • Time
      8:30 AM - 10:00 AM
    • Coach
      -
    • Location
      Court 1 2 3 4
    FEES APPLY
    MASTER SWIM (TUE)
    • Time
      8:30 AM - 10:00 AM
    • Coach
      EVGENY ELISEEV
    • Location
      50M Pool
    FEES APPLY
    FUNCTIONAL MOVEMENT (TUE)
    • Time
      8:30 AM - 9:30 AM
    • Coach
      -
    • Location
      Fitness Yard
    PILATES (TUE)
    • Time
      8:30 AM - 9:30 AM
    • Coach
      LAURENCE ROUFART
    • Location
      Wellness Studio 2
    BRICK, BIKE 40/50KM & RUN 3/5 KM AT 5 K, LOOP (TUE)
    • Time
      7:30 AM - 10:00 AM
    • Coach
      -
    • Location
      Club Service
      SPINNING (MON)
      • Time
        9:45 AM - 10:45 AM
      • Coach
        -
      • Location
        Spinning Studio
      TRX & WEIGHT TRAINNING (WED)
      • Time
        5:00 PM - 6:00 PM
      • Coach
        JAY PERERA
      • Location
        X-Treme Box
      FUNCTIONAL STEP (WED)
      • Time
        11:00 AM - 12:00 PM
      • Coach
        -
      • Location
        Fitness Studio 2
      TENNIS START UP (WED)
      • Time
        10:00 AM - 11:00 AM
      • Coach
        -
      • Location
        Court 2
      YIN YOGA (WED)
      • Time
        9:45 AM - 10:45 AM
      • Coach
        LAURENCE ROUFART
      • Location
        Wellness Studio 2
      TENNIS ADULT CLINIC (REC TO INT) (WED)
      • Time
        8:30 AM - 10:00 AM
      • Coach
        -
      • Location
        Court 1 2 3 4
      FEES APPLY
      GENTLE FLOW YOGA (WED)
      • Time
        8:30 AM - 9:30 AM
      • Coach
        LAURENCE ROUFART
      • Location
        Wellness Studio 2
      ZUMBA (WED)
      • Time
        9:45 AM - 10:45 AM
      • Coach
        -
      • Location
        Fitness Studio 2
      MASTER SWIM (WED)
      • Time
        8:00 AM - 9:00 AM
      • Coach
        EVGENY ELISEEV
      • Location
        50M Pool
      TRACK INTERVAL (WED)
      • Time
        7:30 PM - 9:00 AM
      • Coach
        PISAN KAYANKIT (AROFHAT)
      • Location
        Club Service
        RECOVERY RUN & DRILL (THU)
        • Time
          4:00 PM - 5:00 PM
        • Coach
          MADHURJYA BORAH (MADHU)
        • Location
          Running Track
        MUAY THAI(THU)
        • Time
          10:00 AM - 11:00 AM
        • Coach
          -
        • Location
          Muay Thai Stadium
        SPINNING (THU)
        • Time
          5:00 PM - 6:00 PM
        • Coach
          -
        • Location
          Spinning Studio
        FLOW YOGA(THU)
        • Time
          4:00 PM - 5:00 PM
        • Coach
          SAMIK MAJUMDER
        • Location
          Wellness Studio 2
        STRETCHING YOGA (THU)
        • Time
          10:00 AM - 11:00 AM
        • Coach
          SAMIK MAJUMDER
        • Location
          Wellness Studio 2
        TENNIS START UP (THU)
        • Time
          10:00 AM - 11:00 AM
        • Coach
          -
        • Location
          Court 2
        FUNCTIONAL MOVEMENT (THU)
        • Time
          8:30 AM - 9:30 AM
        • Coach
          -
        • Location
          Fitness Yard
        TENNIS ADULT CLINIC(REC TO INT) (THU)
        • Time
          8:30 AM - 10:00 AM
        • Coach
          -
        • Location
          Court 1 2 3 4
        FEES APPLY
        MASTER SWIM (THU)
        • Time
          8:30 AM - 10:00 AM
        • Coach
          EVGENY ELISEEV
        • Location
          50M Pool
        FEES APPLY
        POWER YOGA (THU)
        • Time
          8:30 AM - 9:30 AM
        • Coach
          SAMIK MAJUMDER
        • Location
          Wellness Studio 2
        BIKE TIME TRIAL 30KM./50KM. (THU)
        • Time
          7:30 AM - 10:00 AM
        • Coach
          -
        • Location
          Club Service
          INDOOR BIKE TRAINING (FRI)
          • Time
            9:30 AM - 10:30 AM
          • Coach
            MADHURJYA BORAH (MADHU)
          • Location
            Compu Trainer Room
          FEES APPLY
          AERIAL YOGA (FRI)
          • Time
            8:30 AM - 9:30 AM
          • Coach
            LAURENCE ROUFART
          • Location
            Wellness Studio 1
          SUNRISE RECOVERY RIDE 20/40 KM (FRI)
          • Time
            7:30 AM - 9:30 AM
          • Coach
            PISAN KAYANKIT (AROFHAT)
          • Location
            Club Service
          TENNIS CARDIO (FRI)
          • Time
            5:00 PM - 6:00 PM
          • Coach
            -
          • Location
            Court 1
          STRENGTH HIIT (FRI)
          • Time
            5:00 PM - 6:00 PM
          • Coach
            -
          • Location
            X-Treme Box
          YOGA BURN (FRI)
          • Time
            4:00 PM - 5:00 PM
          • Coach
            SAMIK MAJUMDER
          • Location
            Wellness Studio 2
          PILATES (FRI)
          • Time
            9:45 AM - 10:45 AM
          • Coach
            LAURENCE ROUFART
          • Location
            Wellness Studio 2
          CORE CARDIO (FRI)
          • Time
            9:45 AM - 10:45 AM
          • Coach
            JAY PERERA
          • Location
            Fitness Corner
          TENNIS MATCH PLAY (RECREATIONAL) (FRI)
          • Time
            8:30 AM - 10:00 AM
          • Coach
            -
          • Location
            Court 1 2 3 4
          FEES APPLY
          FLOW YOGA (FRI)
          • Time
            8:30 AM - 9:30 AM
          • Coach
            SAMIK MAJUMDER
          • Location
            Wellness Studio 2
          TRI SWIMMING (FRI)
          • Time
            8:00 AM - 9:00 AM
          • Coach
            MADHURJYA BORAH (MADHU)
          • Location
            50M Pool
            BASIC BIKE MAINTENANCE & REPAIR (SAT)
            • Time
              3:00 PM - 4:00 PM
            • Coach
              PISAN KAYANKIT (AROFHAT)
            • Location
              Bike Center
            FEES APPLY
            YOGA NIDRA (SAT)
            • Time
              2:00 PM - 3:00 PM
            • Coach
              SAMIK MAJUMDER
            • Location
              Wellness Studio 2
            ZUMBA (SAT)
            • Time
              8:30 AM - 9:30 AM
            • Coach
              -
            • Location
              Fitness Studio 2
            Beginner
            POWER YOGA (SAT)
            • Time
              5:00 PM - 6:00 PM
            • Coach
              SAMIK MAJUMDER
            • Location
              Wellness Studio 2
            BOOT CAMP (SAT)
            • Time
              4:00 PM - 5:00 PM
            • Coach
              JAY PERERA
            • Location
              X-Treme Box
            OPEN WATER SWIM (SAT)
            • Time
              3:30 PM - 4:30 PM
            • Coach
              EVGENY ELISEEV
            • Location
              Layan Beach
            FEES APPLY
            CORE YOGA (SAT)
            • Time
              11:00 AM - 12:00 PM
            • Coach
              SAMIK MAJUMDER
            • Location
              Wellness Studio 2
            TRADITIONAL HATHA YOGA (SAT)
            • Time
              9:30 AM - 10:30 AM
            • Coach
              JAY PERERA
            • Location
              Fitness Studio 1
            LONG BIKE RIDE 110KM. (SAT)
            • Time
              7:00 AM - 11:30 AM
            • Coach
              -
            • Location
              Club Service
              YOGA NIDRA(SUN)
              • Time
                2:00 PM - 3:00 PM
              • Coach
                SAMIK MAJUMDER
              • Location
                Wellness Studio 2
              TRADITIONAL MEDITATION (SUN)
              • Time
                5:00 PM - 6:00 PM
              • Coach
                SAMIK MAJUMDER
              • Location
                Wellness Studio 2
              FUNCTIONAL STEP (SUN)
              • Time
                4:00 PM - 5:00 PM
              • Coach
                -
              • Location
                Fitness Studio 2
              TOTAL BODY STRENGTH(SUN)
              • Time
                9:30 AM - 10:30 AM
              • Coach
                -
              • Location
                X-Treme Box
              TENNIS SOCIAL MATCH PLAY (INT TO ADV) (SUN)
              • Time
                10:00 AM - 11:30 AM
              • Coach
                -
              • Location
                Court 1 2 3 4
              POWER YOGA (SUN)
              • Time
                11:00 AM - 12:00 PM
              • Coach
                SAMIK MAJUMDER
              • Location
                Wellness Studio 2
              TENNIS SOCIAL MATCH PLAY (RECREATIONAL) (SUN)
              • Time
                8:30 AM - 10:00 AM
              • Coach
                -
              • Location
                Court 1 2 3 4
              SWIMMIMG YOGA (SUN)
              • Time
                8:00 AM - 9:00 AM
              • Coach
                SAMIK MAJUMDER
              • Location
                Hotel Pool
              OPEN WATER SWIM AT THE POOL (SUN)
              • Time
                8:00 AM - 9:00 AM
              • Coach
                MADHURJYA BORAH (MADHU)
              • Location
                50M Pool