Arial Yoga

Elevate your yoga practice — literally. Aerial Yoga combines traditional yoga postures with the support of a suspended silk hammock, allowing for deeper stretches, spinal decompression, and enhanced balance. This playful yet calming class helps build strength, flexibility, and body awareness — all while floating above the ground.

Perfect for: Beginners to intermediate yoga enthusiasts
Goal: Improve flexibility, release tension, and experience a new dimension of movement