SWIMMING PROGRAM

Elevate your journey with Thanyapura’s Comprehensive Swimming Programs. Whether you’re taking your first steps into the world of swimming or striving to compete at the highest level, Thanyapura offers a tailored program to enhance your skills. Guided by our expert coaches and supported by our cutting-edge facilities, we provide an ideal training environment where every swimmer can truly excel.

Junior Development Program Level 1 - 3 (4) & Future Stars Camp

Perfect for : Young swimmers embarking on their journey.

Focus : Developing basic swimming techniques, building water confidence, and introducing fun drills.

Age Group : Typically for children aged 4 years, 2 and half years old for level 1-3

Training Schedule : 6 sessions per week.

Crireria Level : Skills test

Objective : To cultivate a strong foundation and a genuine passion for swimming.

Training Schedule:

Term Time

Holidays

Criteria Level: Skills Test. 

Minimum Age: 2 and half years old for Level 1-3; 4 years old for camp

Bronze Squad

Perfect for : Intermediate swimmers looking to further develop their foundational skills.

Focus : Enhancing technique, improving stamina, and introducing stroke development.

Age Group : Suitable for ages 6+ years.

Training Schedule : 5 sessions per week.

Crireria Level : Skills test, proficient in 3 strokes; freestyle, backstroke and breastroke, starts and turns.

Objective : To enhance skills and guide swimmers toward the next level of their development.

Training Schedule:

Criteria Level: Skills Test, proficient in 3 strokes: freestyle, backstroke and breastroke, starts and turns.

Minimum Age: 6 years old

Silver Squad

Perfect for : Advanced swimmers dedicated to honing their competitive training.

Focus : Stroke refinement, endurance training, and race preparation.

Age Group : Suitable for ages 8+ years.

Training Schedule : 10 sessions per week.

Crireria Level : Level BB minimum USA swimming, final decision at the discretion the head coach.

Objective : To enhance strength, increase speed, and refine race strategies, subject to the coach’s discretion.

Training Schedule:

Term Time

Holidays

Coached by: Evgeny (Jack)

Assisted by: Charissa Panuve

Criteria: Level BB minimum USA Swimming, final decision at the discretion the Head Coach

Minimum Age: 8 years old

Gold Squad

Perfect for : Competitive swimmers striving for excellence.

Focus : Intense training sessions, personalized feedback, and performance enhancement.

Age Group : Suitable for ages 13+ years.

Training Schedule : 12 sessions per week.

Crireria Level : Level A minimum USA swimming, final decision at the direction the head coach

Objective : To perfect advanced techniques and optimize competitive performance, subject to the coach’s discretion.

Training Schedule:

Term Time

Holidays

Coached by: Alexander Tikhonov

Assisted by: Charissa Panuve

Criteria: Level A minimum USA Swimming, final decision at the discretion the Head Coach

Minimum Age: 13 years old

High Performance Program

Perfect for : Elite swimmers aspiring to compete at national and international levels.

Focus : High-intensity training, individual performance plans, and comprehensive athlete support.

Age Group : Typically 15+ years, including adults.

Training Schedule : Customized training plans with up to 20+ sessions per week.

Crireria Level : Level AA USA swimming, final decision at the discretion of the head coach.

Objective : To attain peak performance and excel in competitive swimming, subject to the coach’s discretion.

Training Schedule:

Coached by: Alexander Tikhonov

Assisted by: Katawan Teeka

Coordinator: Zahra Pinto

Criteria: Level AA USA Swimming, final decision at the discretion of the Head Coach

Minimum Age: 15 years old

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