Longevity Flow Tai Chi
Longevity Flow Tai Chi
Move gently. Live fully. Welcome the New Year in balance.
Step into a mindful Chinese New Year experience through Tai Chi — a gentle yet powerful practice designed to support longevity, balance, and overall wellbeing. This morning session focuses on slow, flowing movements and conscious breathing to help you reset both body and mind.
Session Details
Date: 17 February 2026
Time: 6:30 – 7:30 AM
Location: Fitness Yard
Led by Coach Martinez
Who Can Join
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Exclusive to Thanyapura Members and Resort Guests
What to Expect
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Gentle, flowing Tai Chi movements
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Focused breathing and mindful awareness
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Improved balance, flexibility, and inner calm
A peaceful way to welcome the Lunar New Year with intention
Join the Session