Best Gym in Phuket
Thanyapura Sports & Health Resort
Looking for the best gym in Phuket? Thanyapura Sports & Health Resort offers more than just a gym — it’s a world-class training destination for athletes, fitness lovers, and wellness seekers alike. Whether you’re aiming to boost performance, improve health, or stay active during your holiday, Thanyapura is the place to train, recover, and thrive.
Why Thanyapura is the Best Gym in Phuket
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High-Performance Gym with free weights, cardio, and functional training zones
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Olympic-size pool and athletic track for full-body conditioning
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Daily group fitness classes like HIIT, TRX, Zumba, yoga, spinning & more
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Expert personal trainers and sport science support
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Integrated health & recovery clinic
Group Classes for Every Fitness Level
Stay motivated and train with purpose in our daily group fitness classes — designed to challenge, energize, and support all levels, from beginners to advanced athletes.
Tennis Cardio
Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout.
Tennis Match Play
Take your training to the next level with our structured Tennis Match Play sessions. Designed for players who want to apply their skills in real match scenarios, this class includes singles and doubles play with feedback and match strategy tips from coaches.
Dryland Master
Enhance your swimming performance outside the pool with our Dryland Master group class. Designed specifically for adult swimmers, triathletes, and fitness enthusiasts, this class focuses on strength, mobility, and conditioning exercises that complement swim training and reduce injury risk.
Master Swim
Join our Master Swim group for adults who want to stay fit, swim socially, or train for events. Sessions include technique drills, aerobic sets, and coaching feedback tailored to all levels—from fitness swimmers to ex-competitors.
TRX & Weight Training
A fusion of TRX suspension training and free weight exercises to enhance full-body strength, core stability, and balance. Great for those who want low-impact strength development.
Spinning
Spinning at Thanyapura is an indoor cycling programme with pre- choreographed routine set to music. This mixed terrain, mixed interval programme helps to develop cardiovascular capacity with potential to burn up to 900 calories in one 50 minutes’ session.
Strength HIIT
High-Intensity Interval Training meets strength building! This fast-paced class mixes resistance training with cardio bursts to build muscle and torch fat in minimal time.
Muay-Thai
Muay Thai, known as the “Art of Eight Limbs,” is a traditional Thai martial art that combines striking techniques using fists, elbows, knees, and shins. At Thanyapura, we offer a comprehensive Muay Thai program that caters to all levels, from beginners to advanced practitioners.
Arial Yoga
Elevate your yoga practice — literally. Aerial Yoga combines traditional yoga postures with the support of a suspended silk hammock, allowing for deeper stretches, spinal decompression, and enhanced balance. This playful yet calming class helps build strength, flexibility, and body awareness — all while floating above the ground.
Yin & Yoga Nidra
Also known as “yogic sleep,” Yoga Nidra is a deeply restorative guided meditation practice that brings the body into a state of complete relaxation while keeping the mind alert. This class is ideal for reducing stress, improving sleep, and enhancing mental clarity. No movement is required — just lie down, listen, and reset.
Not Just a Gym — A Lifestyle Destination
Thanyapura blends fitness with wellness to create a truly holistic training environment. Refuel with healthy meals at our DiVine Restaurant, recover with a massage at our spa, or dive deeper into wellness with our Lifestyle Clinic — all within one campus surrounded by nature.
Membership Packages
We offer various membership packages to suit different needs and lifestyles, including individual, and family memberships. All packages come with flexible terms and options to add additional family members at discounted rates.
1-MONTH MEMBERSHIP
- Access to all Thanyapura facilities
- 10% Discount at all F&B outlets (DiVine Restaurant & Booster Bar)
12-MONTH MEMBERSHIP
- Access to all Thanyapura facilities
- 1 x Sports and Nutrition Consultation
- 15% Discount on the Regular room rate for friend & family and 10% discount on all therapeutic massages
- Opportunuties to take part in our events throughout the year
3-MONTH MEMBERSHIP
- Access to all Thanyapura facilities
- 10% Discount at all F&B outlets (DiVine Restaurant & Booster Bar)
1-DAY MEMBERSHIP
- Access to all Thanyapura facilities
1-MONTH MEMBERSHIP
- Access to all Thanyapura facilities
- 10% Discount at all F&B outlets (DiVine Restaurant & Booster Bar)
1-WEEK MEMBERSHIP
- Access to all Thanyapura facilities