What is Norovirus?
Norovirus is a highly contagious virus that causes acute gastroenteritis, leading to inflammation of the stomach and intestines. It is one of the most common causes of foodborne illness worldwide, often spreading quickly in crowded places such as schools, cruise ships, and healthcare facilities. Norovirus can infect people of all ages and spreads through contaminated food, water, surfaces, or close contact with an infected person.
Symptoms of Norovirus
Symptoms of norovirus typically appear 12 to 48 hours after exposure and can last for 1 to 3 days. While most cases are mild, the symptoms can be intense and uncomfortable.
Common Symptoms Include:
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Nausea: A persistent queasy feeling in the stomach.
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Vomiting: Frequent and forceful expulsion of stomach contents, a hallmark symptom of norovirus.
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Diarrhea: Loose or watery stools that can lead to dehydration.
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Stomach Cramps: Pain or discomfort in the abdominal area.
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Low-Grade Fever: A mild increase in body temperature.
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Fatigue: General weakness and tiredness caused by dehydration and lack of nutrients.
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Headache and Muscle Aches: Common systemic symptoms accompanying gastrointestinal distress.
Potential Complications
In severe cases, norovirus can lead to dehydration, especially in young children, older adults, and individuals with weakened immune systems. Symptoms of dehydration include:
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Dry mouth and throat
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Dizziness or fainting
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Dark or infrequent urination
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Rapid heartbeat
If you or someone you know experiences these symptoms, seek medical attention promptly.
How Norovirus Spreads
Norovirus is highly contagious and spreads through:
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Eating food or drinking water contaminated with the virus.
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Touching contaminated surfaces and then touching your mouth.
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Close contact with an infected person, such as caring for them or sharing utensils.
The virus can remain active on surfaces for days, making proper hygiene and sanitation critical in preventing its spread.
Prevention Tips
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Wash Hands Frequently: Use soap and water, especially after using the restroom and before eating.
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Disinfect Surfaces: Clean frequently touched areas with a bleach-based disinfectant.
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Avoid Preparing Food When Sick: Wait at least 48 hours after symptoms resolve before handling food.
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Practice Good Hygiene: Encourage proper handwashing and sanitation in shared spaces.
Health Check-Up Program at Thanyapura Sports and Health Resort
Health Check-Up Program at Thanyapura Lifestyle Clinic, your health and well-being are our top priorities. We offer a comprehensive Health Check-Up Program to ensure you stay in peak condition during your stay. Led by experienced healthcare professionals, our program includes routine screenings and personalized consultations to help you detect potential health concerns early and maintain your overall wellness.
Whether you’re recovering from an illness or simply want peace of mind, our Health Check-Up Program provides the support you need in a safe and professional environment. Let us help you stay healthy and enjoy your time at Thanyapura to the fullest!
Stay informed, stay protected, and let Thanyapura be your trusted partner in health and wellness.
